The great Alexis Arguello is the greatest to have come out of Nicaragua, and is best known for his famous fights with Aaron Pryor. It was Pryor who prevented the Nicaraguan from winning a title in a fourth … Read>
Working the heavy-bag is arguably the most well-known aspects of boxing training. It is also one of the most popular methods of getting fit, in most boxing regimes. It’s … Read>
What Jimmy Jacobs is best known for, may be greatly dependent on what audience you are a part of. For those who are fans in the sport of handball, you’ll know Jimmy Jacobs as a legendary champion in … Read>
I was knocking guys out in the streets before I knew how to throw a jab and keep your chin down, …In most neighbourhoods, the guy that could fight … Read>
The training mask, also known as the high altitude mask. One notable champion seen utilising the high altitude mask is ‘Saul’ Canelo Alvarez, and if you’ve seen the latest Rocky movie Creed, you may have noticed … Read>
“Champions are not like you and I. They have this deep reservoir of will and determination’. Said Larry Merchant when talking about the difference between champions and the rest. For a champion, no matter how … Read>
Heavy bag training is an essential tool for a fighter who aims to get in peak physical condition for a fight. It is possibly the oldest form of training to improve boxing effectiveness and skill, … Read>
Born May 29th, 1913, Anthony Florian Zaleski grew up in Gary, Indiana, with the steel mills within the sight of his home, which would later earn him the nickname, Man of … Read>
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