Jack Dempsey vs. Georges Carpentier, 2nd July 1921
The Start of Something New
Before the 20’s, boxing matches were simply known as ‘the fights’. Then came the intuition of the acquisitive money makers, Tex Rickard and ‘Doc’ Kearns, and … Read>
Working the heavy bag is one of the most useful tools you can have in order to build up fighting fitness. However, rather than just focusing on improving your physical fitness, time on the heavy bag is the perfect … Read>
Since the days I started to study and read about boxing’s great champions of the past ten years ago, one common theme I had noticed was that many adopted certain behaviours or activities before their … Read>
To those in the casual world of boxing, Evander ‘The Real Deal’ Holyfield is best known for his wins over Tyson, particularly the infamous bout which he left the ring as a winner, at the expense … Read>
Boxing is one of the most, if not the outright most, intense sports out there, and is extremely taxing on the body, even for 3 round fighters. In order to get in shape for the gruelling … Read>
Mike Tyson vs Michael Spinks – Scientific Violence
Few things in the sport of boxing are more attractive then match ups that reveal who the king of the division is. Even more appealing, is when the match-up is … Read>
THE SKILLS OF CARLOS MONZON; MIDDLEWEIGHT CHAMPION 1970-1977
Remarkably, Carlos Monzon (97-3) wasn’t a fighter with tremendous athleticism. He wasn’t overwhelmingly fast, light on his feet or the most naturally explosive. Yet through efficient technique and a huge variety of … Read>
The neck harness is a piece of equipment which allows you to replicate the effects of weight training in the neck, in order to add strength and stability to the neck and upper back muscles. … Read>
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