Training Hard Is The Way?

Being a boxing historian that watches and studies the great old champions of the past, I would always read stories about fighters like Joe Gans, Sam Langford, Jack Johnson and other boxers who would fight … Read>

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The first time I ever worked the heavy bag, I was already expecting that I was going to get tired pretty quickly. What I didn’t expect though, was that the biggest feeling of fatigue and pain … Read>

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Neck Training

It’s common knowledge that hitting the heavy bag, or jumping rope is an essential aspect of boxing training. However, one of the most underrated and neglected aspects in the training regimes of most boxers, and even top level … Read>

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How to work the Heavy Bag – Drills and workouts

Working the heavy-bag is arguably the most well-known aspects of boxing training. It is also one of the most popular methods of getting fit, in most boxing regimes. It’s … Read>

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The training mask, also known as the high altitude mask. One notable champion seen utilising the high altitude mask is ‘Saul’ Canelo Alvarez, and if you’ve seen the latest Rocky movie Creed, you may have noticed … Read>

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Swimming Training

Necessity

Boxing is a tough and gruelling sport, so naturally, the boxers who are in the best possible shape, will always most likely be the victorious ones come the end of a match. For this reason, it’s … Read>

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The Famed Speed Bag

Probably the most popular of all sights in boxing training, is the use of the speed bag. Indeed for myself, I remember watching the Rocky films in the early days of my passion growing for … Read>

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Running roadwork for boxing

Boxing is one of the most, if not the outright most, intense sports out there, and is extremely taxing on the body, even for 3 round fighters. In order to get in shape for the gruelling … Read>

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Importance

If you didn’t already know, the most important and most crucial aspect in all of boxing is footwork. When watching the past legends of the sport, such as Mike Tyson and Muhummad Ali, one consistency you will notice … Read>

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Mike Tyson in training

Short-tracked to championship glory?

It was in 1980, that the legendary boxing trainer Cus D’amato discovered the young juvenile delinquent, Mike Tyson. 6 years later as a 20 year old kid, Tyson would destroy Trevor … Read>

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